Best Sugar Substitute in India 2022 | Best Sugar Alternatives for Diabetics

We all are very well aware of the various health effects that Sugar gives to our bodies like obesity, diabetes, heart disease, and tooth decay but still, we love to spoon it to our tea/ coffee or cereal. So in a way, if you have tea or coffee every day you’re consuming a lot of sugar in excess every day, additionally processed food not only increases your sugar quantity thus increasing your chances of a more unhealthy lifestyle. Say no to sugar and adapt to a healthy lifestyle with various artificial sweeteners or sugar substitute in India available in the market.

With our selection of best sugar substitute, you can add that sweetness to your beverage or dessert without worrying about those calories or carbs. Our blog shows some of the most common but best brands that can be used as tabletop sweeteners in hot or cold food items. Here is the list of top best sugar substitute in India 2022.

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1. Sweetherb Stevia liquid drops

Stevia is found naturally growing in subtropical and tropical areas of Latin America. Stevia is much sweeter than sugar and contains no carbohydrates or calories. According to research stevia increases insulin sensitivity, reduces post-meal blood glucose and delays the development of insulin resistance. In short, stevia is very beneficial for alleviating sugar levels and diabetes risk. A great sugar substitute for everyone who is health-conscious and wants to cut down sugar in his or her diet. Suitable for every age group stevia liquid drops are 100% natural and safe with no additives such as aspartame, saccharine, etc. Stevia liquid drops do not only taste great but improves your overall well being with the added probiotics. Sweet herb Stevia sugar-free liquid can be used in tea, coffee, smoothies, cakes, protein shakes or any recipe that requires sweetening. With its delicious taste and healthy ingredients, it fits perfectly well into everyone’s lifestyle.

How to use ?

Just one drop is used in a cup of milk/tea/coffee

Quantity – 15ml
Shelf life – 18 months

Buyers Feedback

Pros

  • 100% safe and pure
  • Zero calories
  • Probiotics added
  • Increases insulin activity
  • Reduces diabetes risk

Cons

  • Inconsistent in taste
  • Doesn’t taste exactly like sugar

Buy Sweetherb Natural Stevia Liquid
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2. Wisdom Natural Stevia Sweetener

Sweetleaf natural sweetener contains the world’s best tasting stevia as its main ingredient. Sweetleaf natural sweetener contains zero preservatives and no artificial ingredients. Also, it is on the glycemic index which makes it an ideal sugar substitute for diabetic patients. Sweetleaf Natural sweetener caters to your everyday needs and satiates your desire for sweetness without any bitter aftertaste.

How to use ?

Just sprinkle it to enjoy Wisdom Natural Stevia Sweetener in your favorite hot or cold coffees, teas, lemonade or any beverage
Quantity – 35 packets in 2 packs (1 packet equals 2 teaspoons)

Buyers Feedback

Pros

  • No artificial sweeteners
  • Zero bitterness
  • Contains no calories and carbs
  • Best replacement for sugar

Cons

  • poor storage, seems to be clumpy
  • Some customers complained about weird taste

Buy Wisdom natural stevia sweetener
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3. Natures Velvet Lifecare Stevia Leaf Powder, Natural Sweetener & Detox

natures velvet-stevia-leaf-powder-review-tangylife

A quality product from nature’s velvet, stevia natural sweetener is a 100% natural sweetener with no added preservatives. You get approximately 300 servings from a pack of 300grams. It also works as a herbal detox with zero calories. You can use nature’s velvet stevia sweetener for every kind of sweet dish instead of sugar. Stevia also helps in alleviating blood sugar levels and keeps a check on diabetes.

How to use ?

1 gm Stevia Powder (0 cal) is Equivalent in Sweetness to 4-5 Teaspoons of Sugar (100 cals), Can be used in Cooking and Baking as Stable when Heated up to 200 Degrees, The Powder can be used in it’s Natural State also Stevia is used in Soft Drinks, Pastries, etc.

Quantity – 300 gms,1000 gms (pack of 1 ,2,3 and 4 )
Shelf life – 24 months

Buyers Feedback

Pros

  • 300 times more sweet than sugar
  • Works as a herbal detox
  • Zero calories
  • Value for money
  • Healthy and suitable for every age group

Cons

  • Stong leafy taste, could taste weird to some people

Buy Natures Velvet Lifecare Stevia Leaf Powder
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4. Sugar-free Natura Sweetener

sugar free-natura-pellets-review-tangylife

Sugar-free natura is a zero calories sugar substitute which is not only beneficial for diabetic people but also is useful for your overall wellbeing. It is twice as sweet as the normal household sugar and helps you keep a check on blood sugar levels and bad cholesterols. Sugar-free natura is available in pellets, powder and liquid drop variant. Also, the packing is travel-friendly and easy to carry.

How to use ?

The pellets are sweet enough that only 1 pellet is sufficient for a cup of tea and 2 pellets are enough for a cup of sweet dish.
Quantity – 100 gms powder, 200, 300 , 500 Pellets , also comes in 0.75 gm sachet form.
Shelf life – 24 months

Buyers Feedback

Pros

  • Suitable for all dishes
  • Easily dissolvable
  • Zero calories which makes it a perfect choice for those who want to cut down on their weight

Cons

  • High Price

Buy Sugar-free natura sweetener
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5. Magicleaf Stevia Drops with 99.9% REB-A Purity

Magicleaf-Stevia-Drops-Review
Next we have Magicleaf Stevia drops with 99.9% REB-A Purity, which acts as a natural sweetener and can be used as a healthy substitute for sugar. There are ample benefits associated with Magicleaf Stevia such as its natural ingredients directly by organic processes. All the other artificial sweeteners use chemicals such as lactose but Magicleaf Stevia has no chemicals and it is produced by farmers straight from stevia plantations. It has no added calories which in turn helps all the fitness enthusiasts to keep their sugar intake in check and enjoy all sweets as well. Another mind-blowing fact is that it runs twice as long as sugar. 4-5 drops is equivalent to 2 tablespoons of normal sugar and enough for a cup. This makes it really cost effective. Just imagine, you will be saving money and improving your health!!
The Magicleaf Stevia drops can be used in baking as well as cooking so now you do not have to bid goodbye to your favorite desserts. It is safe to consume for all including children and pregnant women. Diabetics can opt for this Stevia drops as their permanent sugar alternative for a better control of their sugar levels.
Do you know that Magicleaf uses proprietary organic technology for the farming of Stevia so that the chemical process is minimised almost completely. One key feature of this Stevia drops is that it does not have any Bitter Aftertaste. There are many reasons such as zero chemical, organic processing and unique precision in making of Stevia.

Quantity – 30ml bottle

Magicleaf Stevia Drops Benefits

Buyers Feedback

Pros

  • 100% natural ingredients are used to make the drops
  • Vegan and
  • Sweetens the Green Tea and enhances its taste
  • Zero calories
  • No aftertaste or offnotes
  • Effective for weight loss
  • Excellent for Keto and other lower calorie diets
  • Safe for elderly, pregnant women and even children

Cons

  • Need to work hard to get the drops out of bottle

Try Magicleaf Stevia Drops
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6. Erythritol Organic Pure Sweetener Powder

erythritol-natural-sweetner-powder-review-tangylife

Erythritol is a sugar substitute which looks and tastes just like sugar but has zero calories and is very low on glycemic index. Erythritol is very much useful to people on low carb diets. One important advantage of erythritol is that it does not cause tooth decay.

Quantity – 1 lb, 2.5 lb

Buyers Feedback

Pros

  • 100% natural and free of additives
  • Vegan
  • Does not cause tooth decay
  • Zero calories
  • Perfect for every age group
  • Tastes like sugar
  • Very low on the glycemic index

Cons

  • Expensive
  • gets you addicted to desserts because of perfect taste and cause water weight gain so have in moderation

Buy Erythritol organic pure sweetener Powder
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7. Splenda No Calorie Sweetener

splenda-sweetener-review-tangylife

Splenda is a low-calorie sugar alternative which tastes just like sugar eliminating the side effects of sugar. Splenda sweetener is the best choice for health-conscious people to satiate the desire for sweetness without compromising with their health. You can use Splenda sweetener in every sweet dish in place of sugar. It comes in portable packing which is to carry. Splenda sweetener is fit for your everyday lifestyle.

Quantity- 100/200/400/1200 sachets, 300 / 500 tablets
Shelf life- 36 months

Buyers Feedback

Pros

  • Splenda sweetener is low in calories
  • Ideal for every age group
  • Suitable for people with diabetes

Cons

  • Size of tablet is small

Buy Splenda No Calorie Sweetener
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8. So Sweet Stevia Sweetener

sosweet-stevia-tablets-review-tangylife

So sweet stevia is 100% natural and contains zero calories. Ideal for diabetic patients and diet conscious people, so sweet stevia contains naturally occurring stevia as its main ingredient. Stevia assists in weight loss and lowering bad cholesterol. Also, stevia has been proven to exhibit anti-carcinogenic properties. It is available in powdered and liquid drop variants too.

How to use- You can use So Sweet Stevia Tablets in beverages, or use for cooking, boiling or baking.

Quantity- 100, 200, 300, 500, 600, 700 tablets

Buyers Feedback

Pros

  • Low on calories
  • 100% safe and natural
  • No side effects
  • No bitter after taste
  • Contains Reb A, purest form of stevia
  • One tablet is equivalent to a teaspoon full of sugar

Cons

  • Some customers complain about bitter taste

Buy So sweet stevia sweetener
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9. Stellar Stevia Sweetener

Stellar-Stevia-Naturral-Sugarfree-Sweetner-Review

The Stellar stevia sweetener made from a lifestyle solution company called Preetikaya is a 100% natural and organic sweetener brand made from original stevia leaves. Its one of the most popular sugar substitute brand which is 30 times sweeter than sugar. The best part is that it has no bitter taste unlike other sugar substitutes obtained from ClearTaste treated Reb A, which is one of the tastiest extracts directly from the stevia leaf. Some added benefits of Stellar stevia is that it has zero calories and anti oxidant properties.

How to use- The Stellar Stevia can be used just like any other normal sugar to cook, bake or caramelise. Suitable for hot and cold beverages like smoothies,shakes, cereals, coffee or tea and even for making any dessert.

Quantity- Available in sachet and tablets
1 TABLET (0.05 gms) equals 1 teaspoon of sugar (4gms) in sweetness
1 SACHET (0.75 gms) equals 2 teaspoon of sugar (8gms) in sweetness

Buyers Feedback

Pros

  • Zero calories
  • 100% natural
  • Anti oxidant properties
  • No bitterness
  • Contains Sucrose, Stevia extract Reb-A
  • Zero chemicals
  • Great alternative to artificial sugar-free
  • Gluten free and keto diet friendly
  • Ideal for adults, children , diabetics, obese and health conscious people

Cons

  • Too much quantity will lead to bitterness so thorough measuring required while using

Buy Stellar Stevia Sweetener
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10. Stellar Gold Sweetener

Stellar-Gold-Stevia-Review

Another version of sweetener by the brand Stellar is their Gold stevia Powder available in 150 gms of bottle. The uniqueness of this sugar substituent is its zero bitterness an anti oxidant properties. The crystal form of stevia allows you to use just a pinch of Sugar Crystals that are 10 times sweeter than an ordinary sugar. Its healthy, safe, delicious and natural to use in any form of beverages and desserts.
How to use- The Stellar Stevia can be used just like any other normal sugar to cook, bake or caramelise. Suitable for hot and cold beverages like smoothies,shakes, cereals, coffee or tea and even for making any dessert.

Quantity- Available in 150 gms bottle
Just a pinch sweetens like a full teaspoon of ordinary sugar

Buyers Feedback

Pros

  • Zero calories
  • 100% natural
  • Anti oxidant properties
  • No bitterness
  • Ideal for all ages
  • Diabetic friendly

Cons

  • Can’t use to much quantity at one go

Buy Stellar Stevia GOld Sweetener
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9 thoughts on “Best Sugar Substitute in India 2022 | Best Sugar Alternatives for Diabetics”

  1. I went through all the listed products that are mentioned in the post.Very nicely explained advantages and disadvantages of the . I feel that this post will be an eye opener to the people out there who really want to live a healthy life.

    Reply
    • Thank you so much for taking out time and reading my blog. I’m sure it will help more people to regain their health back and live a more healthy, happier life. It will be my pleasure to write a more informative, healthy blog especially if you as a reader share some topics with me which you wish to know more about. I would love to write on anything that helps my reader.

      Reply
    • Hi, first of all, Thank you for taking out time to read my article, even my bot the parents are diabetic with type 1 and 2 and I keep researching for alternatives to create delicious recipes for them at home that they can enjoy eating. I would recommend you to use stevia or a sugar-free powder like sugar-free Natura which I myself have used to create Indian desserts and carrot cakes.

      Here I found some links: https://amzn.to/2H9WqiO
      https://amzn.to/38kCrdd

      Reply
  2. Hi, first of all, Thank you for taking out time to read my article, even both of my parents are diabetic with type 1 and 2 and I keep researching for alternatives to create delicious recipes for them at home that they can enjoy eating. I would recommend you to use stevia or a sugar-free powder like sugar-free Natura which I myself have used to create Indian desserts and carrot cakes.

    Here I found some links: https://amzn.to/2H9WqiO
    https://amzn.to/38kCrdd

    Reply
  3. I have seen a bran Stellar stevia in Hinduja and Saifee hospital when my uncle was admitted. He will now use no other brand of stevia. Could you elaborate on it too please??

    Reply

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