Summers are here, and so will be the demand for some cold refreshments and what if you get a better replacement for tea to fight the hot summer winds. I have come up with the best option for cold-brewed tea, that is an ideal choice for the warm season. In this blog, I have sorted out 10 Best Iced Tea Brands that will help you make the most refreshing cold beverage perfect for any tea lover and is also low in caffeine and acids.
Before I get into the top Iced Tea Powder brands in India, let’s check out some of its benefits that make this beverage one of the healthiest substitutes for tea or coffee. Just remember to take the unsweetened one that will never add to your calorie chart and have a good effect on your body.
Benefits of Drinking Iced Tea
1. Rich in vitamins & minerals
Iced Tea prevents tissue damage due to its various vitamin and mineral content, especially manganese, a unique compound that helps heal wounds and boosting your metabolism.
2. High in Antioxidants
Just like green tea or black tea,even iced tea is rich in antioxidants, thereby countering various free radicals and helping to prevent diseases like cellular damage, cancer, skin issues, and overall slowing down the aging process.
3. Prevent tooth cavities
All kinds of herbal tea like black, green, or iced tea have fluorides that prevent any tooth decay and cavities. Iced tea will help you maintain good oral health due to its bacteria-fighting properties but remember always to consume it unsweetened.
4. Keeps a Calorie check
You can substitute your sugary drinks with this amazing unsweetened iced tea that keeps you refreshed and doesn’t even add up to the calorie. You can easily consume 2 to 3 glasses of unsweetened ice tea without goofing up your sugar intake, thus reducing your calorie count.
5. Increase energy
A cup of ice tea in summers recharges your body. It gives instant power due to its caffeine intake that improves the nervous system by increasing mind alertness & Performance. The caffeine intake in a cup of iced tea is much lesser than a regular coffee or tea, so you can very easily consume 2 to 3 glass without having any caffeine side effects.
6. Hydrates your body
Iced tea is a thirst quencher in hot summers. It’s a refreshing drink that can hydrate our body due to its so many good benefits, less caffeine, and mineral content. Thus, a freshly brewed iced tea without sugar adds up to your daily fluid intake without much worry.
Side effects of Iced tea
Overall, the consumption of iced tea has a lot of benefits on our body, but it is better not to overlook the side effects of iced tea as anything of too much is bad for our bad. These points that add up to the consumption of iced tea as a con can help us not become an addict.
1. Adds up to kidney stone – Few of the herbal tea like iced tea or black tea has oxalic acid that occurs naturally in many foods, so if you consume too much iced tea it can cause an overdose of this acid that gets deposited in your kidneys thus resulting in kidney stone, inflammation, etc.
2. Add up to diabetes – Any sugary drink like carbonated ones or even sweetened iced tea can increase sugar content and makes your body insulin resistant, thereby increasing the risk of diabetes. To enjoy the benefits of iced tea, its best to consume unsweetened ones.
| Read more Tea related blogs
– Best Green Tea brands
– Kashmiri Kahwa Green Tea
– Best Green Tea substitutes
– Best Green Tea Brands in the world
Our Best Picks in Iced Tea Powder Brands in India 2022
We have picked some of the best iced tea powder brands available in India that do not require any added sugar and can be enjoyed with all its advantages.
|Lemon & Peach
|Peach & orchard splash
|Lemon with Decaffeinated
|Lemon & mint
Best Iced Tea Powder Brands Review
Now read a detailed review on all of the best-picked Iced tea Powder Brands in India that can be your best thirst quencher and most beneficial summer drink.
1. Nestea Iced Tea – Lemon
This iced tea powder brand by Nestea is one of the most popular iced tea available in India which is the best replacement for any sods drink. It has an awesome taste and loaded with lots of antioxidants and nutrients. This drink will help you replaces your sweetened unhealthy calorie drinks and gives you a more healthy yet refreshing choice of his summer. It comes in two flavors, tangy lemon, and peach and can be made very easy anytime at home.
- Has just 41 calories in a glass
- Also contains vitamin C
- Very affordable
- Easy to make
- Taste is very nice
- Few people found it very sweet in taste
2. VAHDAM, Mint Passion Iced Tea
Vahdam Mint passion iced tea brings the tropical fruit flavors with this refreshing mint passion fruit iced tea. It contains peppermint that accentuates the taste of the passion fruit along with each sip. It also has few species flavors like cinnamon, cardamom, and fruits like hibiscus, apple pieces, pineapple candy, cranberry, blueberry, peppermint and natural passion-fruit extract that gives a subtle yet mesmerizing taste. It can be enjoyed as both hot and cold tea.
- Long pieces of tea leaf
- The tea smells lovely
- Color is rich
- Spice taste give it a herbal taste
- No downside noted yet
3. BOH Iced Tea Instant Mix
The Boh Iced tea from Malaysia is zesty instant iced tea with a blend of natural mango extract and other tropical fruit flavors like peaches, lemon, orange, guava, etc. It’s rich in vitamin C and less in sugar.
- Full of antioxidants
- Comes in various fruit flavors
- Very convenient to use
- Very easy to prepare
- Full of vitamin C
- Less sugar & calorie
- no downside noted yet
4. Lipton Diet Iced Tea Lemon Decaffeinated
Lipton Diet iced tea is one of the most health refreshing summer drink. Its delicious and decaffeinated iced tea that is caffeine-free, sugar-free and made with natural lemon flavor. It is a perfect addition to any of your meals and doesn’t even let you overdo with your calorie intake as it has just calories per servings.
- Easy to use
- Very good taste
- Very fewer calories per serving
- Helps to reduce weight
- Some users found it to be little sweet than expected
5. Tearaja Mango Tango Iced Tea
TeaRaja Iced tea is a light and fruity tea made with a combination of mango, hibiscus, cinnamon, and black tea. It comes in blending flavors of Ceylon and fresh passion fruit and mango that gives refreshing feel every time your sip it. Its irresistibly delicious and perfect thirst quencher for summers that gives is calorie-free, Fat-free & Gluten-free.
- Reduces Stress Hormone Levels
- Full of Antioxidant
- Anti Aging properties
- Raises energy levels
- Reduces blood cholesterol levels
- Gives a relaxing feeling
- Great Mango flavor
- no downside noted yet
View more about Tearaja Mango Tango Iced Tea
View on Amazon.in
6. Ketofy Lemon Iced Tea
If you have heard of keto drink its this one. The Ketofy lemon iced tea which is low Net Carbs, high fat & moderate protein along with essential Vitamins and Minerals like Vitamin A, Vitamin C, Magnesium, Calcium, Niacin, etc. This iced tea is one of its kind instant Iced Tea Mix that is the perfect summer refresher to beat the heat and Carbs simultaneously. This iced tea is light and lifted by a fresh and tangy taste of lemon. It’s 100% free of Sugar making i best choice for calorie conscious people.
- Low Net Carbs
- High in vitamins and minerals
- Replacement for keto meal
- Helps to manage weight
- A refreshing option for summers
- Users found its taste to be like any frizzy drink
View more about Ketofy Lemon Iced Tea
View on Amazon.in
Best Iced Tea Brands 2022 Review – Conclusion
Here are some of the best available Iced tea powder brands available online that are healthy, full of antioxidants, minerals, vitamins and comes in a variety of flavors to let you enjoy the hot summer season with keeping a check on your health and calories.