healthy Archive
What your kids drink, is as big part of their nutrition as well what they eat. Are they having their fair share of proper healthy drinks? The study shows that young children need 5.5 to 7 cups of fluid a …
Organic Juices and smoothies will help you make a healthy viable change in your dietary lifestyle. If you wish to detox or cleanse or just prefer to consume loads of fruits and veggies by juicing each day, these healthy organic …
Mixed Fruit Gujiya is a twist on the traditional festive sweet dumpling made of all-purpose flour / Maida filled with a delightful khoya and dry fruits mixture. Deep fried in ghee and dipped in sugary syrup, this Indian dessert is …
Pudina Lassi, a salted yogurt based smoothie or lassi as we Indians call it, is a great choice for a appetizing drink, especially in summers. It can be either a sweet lassi or salted lassi. On a hot sunny day …
Carrot Beetroot Kanji or Gajar Kanji is kind of a love & hate drink (as I call it) but traditionally it’s called as Kanji. This old Indian Probiotic Drink recipe is one of the easiest fermented drinks you can make …
Immune Boosting foods are the easiest, simplest and the most effective way to keep healthy, stay under that diet you have been following, cover all necessary nutrients, eat well, continue to have a stable immune system and all this is …
Gluten free healthy Strawberry Smoothie is a perfect way to start your day with a bang. Filled with delicious and nutritious combinations of fruits blended with Yogurt , this is an awesome drink to have. These delicious healthy smoothie recipes …
This sweet side dish of spiced carrots and apples brightens the Passover dinner plate. This is just like traditional Christmas pudding, but with less fat. The house smells great all day long. It’s wonderful served with rum or brown sugar …
Oats !!! Are they only made for Porridge? I asked this question to a few of my friends and all of them nodded “Yup, only porridge”. But hey wait! Think again, oats can be made into something more delicious than …
