Whether you’re trying to lose weight or you simply want to look and feel healthier, one of the best ways to rid your body of harmful toxins is to try out detox drinks. All these body cleansing juice recipes flush out nasty toxins and really does help you to shed that extra fat. There are varieties of detox available, like detox diet, colon cleanse, body cleanse, detox tea etc. Detox drinks helps in the body detoxification through fruits, vegetables or combination of the two infused in water to form a drink or detox juice. All sorts of flavor are combined to get a natural detox drink. Once you start trying out recipes with a loads of ingredients you will get confused with what will go best with what. So to make it simpler for my readers I have tried my best to stick to recipes that only require a few ingredients but are still packed with flavor and nutritious value.
1.Watermelon and Ginger Detox Drink
Watermelon is a great body cleanser and best option to be used as a detox drink in summers. Watermelon is a great whole body cleanser, and particularly effective at cleansing the kidneys and liver. Cleaning out the toxins currently present in these organs frees them up to properly clear toxins in the future. Additionally, this detox drink has ginger, well known as a digestive aid, but also great for purging toxins from the body. Make this simple easy detox drink seeing the video below.
2.Cucumber weight loss Detox Water
Cucumbers are one of the most underrated ingredients around, even though they have so many health benefits. They’re made up of mostly water, which makes them a perfect component of a cooling detox drink. They’re really low in calories and high in fiber, which makes them a great addition to your diet during weight loss because they’ll fill you up and help you feel more satisfied. There are a lot of health benefits of cucumber water. To start, water helps flush and detox your body, it keeps you feeling more full so you don’t eat as much, and even helps increase your metabolism. If you’re trying to lose weight, drinking cucumber water is one of the easiest things you can do to give your efforts a boost.
3. Orange Carrot and Ginger Detox Drink
This detox drink is like a cleansing juice that is sweet, refreshing, healthy, fresh, and simple to make at home. This detox juice has all the goodness of oranges which is full of vitamins C and A. These vitamins give your immune system a boost, reduce bad cholesterol, and helps to detoxify your system. Additionally, carrots are super healthy for your eyes, hair, and nails. Carrots also help to reduce bad cholesterol, aid in digestion, and increase the body’s oxygen carrying capacity with all of that iron they are packed with. Ginger is another soldier fighting against bad cholesterol and also has anti-inflammatory effects. Watch the video to make this simple healthy detox drink.
4.Honey Apple cider vinegar Detox drink
Apple cider vinegar and honey are two amazing natural substances. When you consume them in their unprocessed, raw forms, the health benefits abound. If you put the two together, the results become even more positive. In addition, the use of sweet honey makes the taste of the drink more pleasing.Here is an video to make this fat reducing Apple cider vinegar honey detox drink
5.Lemon and ginger detox juice
Ginger is a natural pain reliever and adding it to your water can give you wonderful detox properties. For this recipe, you need about 12 ounces of water at room temperature as well as the juice of ½ a lemon and ½ inch knob of fresh ginger root. Just add your lemon juice to the water and then grate the ginger into it using a grater. This is a great drink for first thing in the morning. Not only will it help to relieve pain all day, it will cleanse toxins from your body throughout the day and the lemon juice helps to release those nasty toxins so they’ll flush out better.
Featured Image credit Flickr.com
Happy Drinking and stay healthy !